Welcome to Bare Bones Truth Awakening!
Where the Truth Always Wins

Why no one likes the truth

videoBlog Version Available Truth! Why no one likes the truth Why doesn’t anyone seem to like the truth? Have you ever noticed that when the Bare Bones truth Awakening Truest truths come to the surface it makes people angry? How on earth could the truth make people so angry?  Well its easy to see when […]

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Anxiety! Why it’s important to communicate.

Anxiety is such a dirty little word especially for those like myself who suffer silently with anxiety most of my life. When I was five years old, I can remember my grandma making me fried eggs and toast before catching the bus every morning and every single day. I would get nausea, I would throw up, […]

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Five ways anxiety holds you back

videoBlog Version Available Five ways anxiety holds you back. Struck with paralyzing apprehension, unease, nervous and agitated full of the fear that something terrible and awful is indeed about to happen at any moment. Relate? I sure can. Sometimes to the point where I thought I might be dying. Just thinking about how debilitating anxiety […]

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How does a person become spiritually aware?

I get asked this question a lot so I decided to blog about it. Being an enlightened human comes more after the journey of awakening, becoming spiritually aware is the journey itself. The modality of getting to the end of the awareness journey depends very uniquely upon the person having a spiritual awakening. Modalities are […]

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1. Your still here struggling through each day the very best you can, that takes strength and courage. 2. Your fierce as fuck Yo! Just think about all the shit you have survived up until now. All the daily mountains you have climbed and your still here and your still doing alright. 3. No matter […]

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Comment, Like and Share, Come join us at: https://www.facebook.com/BareBonesTruthAwakening/ twitter @barebonestruth Peace, Love & Light Everyone!

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1. Become aware that you are procrastinating – Many people spend a lot of time on auto pilot- a lot of people are also not aware of their own behaviors. If they are they usually have no idea how to change it. 2. Make a conscious choice to do one item on your to do […]

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1. You woke up this morning! That is big one. In the grand scheme of life sometimes we forget the very miracle life is. You were gifted a blessing today and you have all day to do something great with it. 2. You have an opportunity to change someones life today get out and do […]

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1. Allowing external problems to steal your day. If you can not help someone or you can not offer some good advice then there is no more reason for you to continue unless you come up with a good idea later. Misery loves company its your right to protect your emotional space. 2. Not setting […]

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1. Negative self talk- yep every time you shit talk yourself your abusing yourself- and telling your self a fuck ton of lies. 2. Oh I will do it right after this show- procrastination- its always good to have boundaries with yourself too. 3. Giving the benefit of the doubt always to those who do […]

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1. You should never touch an empath with our permission. Empaths absorb energy off of other people any time they are around other people. Some times empaths also pick up energies from places and objects as well. 2. Many empaths do not like their faces being touched, or their scars. Empaths have to learn how […]

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1. You become more grounded with in yourself, You are not easily shaken, or un rooted emotionally. 2. You notice you are more present and living more in your NOW 3. You begin to allow more abundance into your life. 4. Over all everything in life feels more balanced. 5. you noticed you are taking […]

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Saying Yes when we want to say Np creates needless stress in our bodies as well as our lives. Having healthy boundaries with your self and others is always important for clearing your space to reach your goals. 1. I appreciate the offer but No thank you. 2. I have already committed to previous plans […]

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