Tag : challenge yourself

Self Esteem (How do you feel about who you are?)

Self Esteem (How do you feel about who you are?) How do you feel about who you are?  Do you know why you feel as you do?  Self esteem is taught.  We are taught how to view ourselves by the way others treat us when we are young.  By the way we see our parents […]

READ MORE
Happiness! (Is it really in there?)

Happiness! (Is it really in there?) The only time you can ever truly be happy is when you let go and be yourself. To be yourself you have to know yourself. To know yourself you must become self aware. So many people think it takes years to progress in soul ascension and awareness to any […]

READ MORE
Five ways anxiety holds you back

videoBlog Version Available Five ways anxiety holds you back. Struck with paralyzing apprehension, unease, nervous and agitated full of the fear that something terrible and awful is indeed about to happen at any moment. Relate? I sure can. Sometimes to the point where I thought I might be dying. Just thinking about how debilitating anxiety […]

READ MORE
5 ways Spiritual Awakening can change your belly fat!

5 ways Spiritual awakening can make changes to your belly fat!   1 Weight gain 2 Fatigue 3 Change in sleep/eating patterns. These are just three of the many symptoms we go through as we awaken into our higher self. When our chakras become blocked our bodies do not perform as they always did before. […]

READ MORE
Authenticity – what is authentic really?

Authenticity – what is authentic really? By definition its the quality of being authentic. Hmm… vague. Well let’s take that just a little Bare Bones Truth Awakening deeper. When thinking of yourself as Bare Bones Truth Awakening authentic you want to really really dive down into the core of you and your most horrifying truths. What […]

READ MORE
What is your Karmic debt to yourself?

Have you ever wondered what is your Karmic debt to yourself? Lately I have been pondering this idea. We all know that karma exists and that her job here is real us in an keep us in balance. We all know that what we put out into the wold also comes back to us with […]

READ MORE
Who are the surface people?

How to deal with surface people when you’re chronically ill..   The surface people are how I like to explain a little disconnection between the surface of another person and the depths of another person.  People who do this rarely look past the surface of the people whom they are connection with, so there is a […]

READ MORE
Why is the truth Vital during awakening?

videoBlog Available Here Why is the truth VITAL especially during awakening?   What is the truth? It is a set of facts that belong only to a particular situation, circumstance, or relationship. Which includes our relationships we have with our self, our relationship with our source energy. The truth is by definition that by which […]

READ MORE
What do you owe yourself?

What do I owe myself?   Have you ever asked yourself this? When I asked myself what do I owe myself. I decided to really dig in you know because I was getting myself all Bare Bones Truth Awakened. So I took myself seriously for once and asked myself. Easier said that done. Well the […]

READ MORE
How do you like your eggs in life?

How do you like your eggs in Life? Personally I prefer two minute thirty second poached eggs in my afternoons.  I am not anywhere close to being a morning person although I do wake quite early.  I like to take my time to stretch and yawn a little before I begin pulling in the day. […]

READ MORE